Grief and Loss Coaching

Managing low mood

Coping with COVID-19

Other

About this resource

Save this resource

What It Does

This resource provides:

checkmarkOne-on-one sessions with a professional
checkmarkSupport for those who have lost a loved one
checkmarkSupport after a relationship has ended

How It Helps

This resource can help you:

checkmarkCope with loss in your life
checkmarkFeel understood and supported
checkmarkFind useful resources

This resource provides:

checkmarkOne-on-one sessions with a professional
checkmarkSupport for those who have lost a loved one
checkmarkSupport after a relationship has ended

This resource can help you:

checkmarkCope with loss in your life
checkmarkFeel understood and supported
checkmarkFind useful resources

Save this resource

92% of clients who participated in single counselling sessions with Homewood health felt understood after using Homewood Health's counselling services

Homewood Health and Kids Help Phone offer 24/7 confidential counselling at no cost.

If you’d like to speak to somebody, you can call or text the numbers below:

📞 Phone. Call 1-866-585-0445 (Adults) or 1-866-668-6810 (Youth) to speak with a counsellor.

📱 Text (SMS). Text WELLNESS to 741741 (Adult) or 686868 (Youth) to connect with a trained volunteer crisis responder for support.


Access Grief Coaching

A grief coach is available on the phone to help with understanding and managing your grief process. This program can help with significant loss from the death of a loved one and other forms of loss, including the loss of a job or the ending of a relationship.

Phone. Call 1-866-585-0445 to speak with a grief coach.

For more information and advice on how to cope with grief and loss, you can also try reading this article.

Did you find this resource useful?

You might like to try these resources

Positive in negative out
Therapy Assistance Online - Logo

Questionnaire: Reflecting on feelings of sadness TILE
Kids-Help-Phone-Logo

How to support a friend who may be experiencing depression TILE
Kids-Help-Phone-Logo

Suicidal thoughts: How to support young people TILE
Kids-Help-Phone-Logo

Coping with grief, loss and change TILE
Kids-Help-Phone-Logo

Kids Help Phone Wheel of Well Being
Kids-Help-Phone-Logo

In Crisis?