I'm in Crisis

Call 911

if you are in immediate danger or need urgent medical care.

If you are in distress

Adults:

Text for support

Text WELLNESS

to 741741

Frontline Workers:

Text for support

Text FRONTLINE

to 741741

Youth:

Text for support

Text WELLNESS

to 686868

Indigenous Peoples

Call for support

Can also reach out to Hope for Wellness

at 1-855-242-3310